Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants) Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants)

Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense

Make Cashew Cream for Velvety Sauces, Dips, Soups, Cheeses, and So Much More Make Cashew Cream for Velvety Sauces, Dips, Soups, Cheeses, and So Much More

Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health

This Week in Food News: New York’s New Vegan-ish Bakery, Subway Goes Plant-Based, and Cheese-Pull Cheese is Coming This Week in Food News: New York’s New Vegan-ish Bakery, Subway Goes Plant-Based, and Cheese-Pull Cheese is Coming

Health + Wellness

Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes

January 10, 2026