Nutrition
Here’s How to Get More Vitamin D: From Soaking Up the Sun to Eating Mushrooms Here’s How to Get More Vitamin D: From Soaking Up the Sun to Eating Mushrooms
Health
Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study
Health + Wellness
What Wellness Experts Say About Vegan Probiotics and Gut Health What Wellness Experts Say About Vegan Probiotics and Gut Health
Nutrition
Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests
Health
Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say
Athletes