The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating

January 9, 2026

Are Ultra-Processed Foods Shortening Your Life? Study Reveals Startling Impact Are Ultra-Processed Foods Shortening Your Life? Study Reveals Startling Impact

Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources

Health + Wellness

Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say Can a Plant-Based Diet Help With Fibroids? Here’s What Experts Say

Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals

A Vegan Diet Could Cut Your Environmental Impact By 50%, New Research Finds A Vegan Diet Could Cut Your Environmental Impact By 50%, New Research Finds