What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan

New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD

More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian” More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian”

The 8 Foods Nutrition Experts Think You Should Avoid The 8 Foods Nutrition Experts Think You Should Avoid

Yes, Some Plant-Based Protein Powders Contain Lead—Here’s Why You Don’t Need to Panic Yes, Some Plant-Based Protein Powders Contain Lead—Here’s Why You Don’t Need to Panic

October 27, 2025

Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75 Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75