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How to Reap the Benefits of Foraging Safely and Sustainably, According to an Expert How to Reap the Benefits of Foraging Safely and Sustainably, According to an Expert

Health + Wellness

Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease

Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure

Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to a New Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to a New Study

New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further

Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75 Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75

July 18, 2025