Health + Wellness

Save Money and Eat More Vegetables This Winter With These 5 Easy Tips Save Money and Eat More Vegetables This Winter With These 5 Easy Tips

Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives

Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say

Scientists Have a Plan to Save 15 Million Lives A Year—and It Starts With Eating More Plants Scientists Have a Plan to Save 15 Million Lives A Year—and It Starts With Eating More Plants

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Health + Wellness

Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica

January 31, 2026