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Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study

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Cranberries Are a Thanksgiving Staple, and They’re Packed With Health Benefits. Here’s How to Eat More Cranberries Are a Thanksgiving Staple, and They’re Packed With Health Benefits. Here’s How to Eat More

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79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?

Health + Wellness

Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism