Health + Wellness

The Sweet Snack Both Millie Bobby Brown and a 101-Year-Old Swear By The Sweet Snack Both Millie Bobby Brown and a 101-Year-Old Swear By

Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research

July 2, 2025

Health + Wellness

“There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in On Slow-Carb Diets “There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in On Slow-Carb Diets

Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet Why Celebs Like Alicia Silverstone and Gwyneth Paltrow Swear by the Macrobiotic Diet

July 7, 2025

Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense

What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging