Celebrities
Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It
January 14, 2026
Nutrition
You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think
Nutrition
Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat
Health
Parasites for Weight Loss? The Risks Behind a Disturbing Trend Parasites for Weight Loss? The Risks Behind a Disturbing Trend
Nutrition
Fuel Your Body With These High-Protein Plant-Based Snacks Fuel Your Body With These High-Protein Plant-Based Snacks
January 29, 2026
Nutrition