Health
Another Study Finds Gut Health Benefits From Adding Fermented Foods to Your Diet Another Study Finds Gut Health Benefits From Adding Fermented Foods to Your Diet
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2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones 2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones
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This Fuzzy Fruit Can Help You Sleep, Study Finds This Fuzzy Fruit Can Help You Sleep, Study Finds
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Trying Veganuary for the First Time? There’s a 28 Percent Chance You Won’t Go Back to Meat Trying Veganuary for the First Time? There’s a 28 Percent Chance You Won’t Go Back to Meat
Health
Eat Red Meat Regularly? Your Risk of Type 2 Diabetes Is 62 Percent Higher, Harvard Study Says Eat Red Meat Regularly? Your Risk of Type 2 Diabetes Is 62 Percent Higher, Harvard Study Says
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