Nutrition
Plant-Based Diets Are Best for Senior Health, and the Blue Zones Are Proof Plant-Based Diets Are Best for Senior Health, and the Blue Zones Are Proof
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Nutrition
You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think
Nutrition
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Health
11 Food Lessons From the Oldest People on the Planet 11 Food Lessons From the Oldest People on the Planet
Nutrition
The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating
January 9, 2026
Health
Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say
January 12, 2026