Celebrities
Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It
January 14, 2026
Nutrition
You Absolutely Should Eat More Potatoes (You’re Welcome) You Absolutely Should Eat More Potatoes (You’re Welcome)
Health
Refined Carbs on a Vegan Diet Led to More Weight Loss Than the Top-Ranked Healthy Diet Plan Refined Carbs on a Vegan Diet Led to More Weight Loss Than the Top-Ranked Healthy Diet Plan
Nutrition
The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall) The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall)
Taste Test
Meaty, Saucy, and Spiced Just Right, These Vegan Jackfruit Recipes Deliver Meaty, Saucy, and Spiced Just Right, These Vegan Jackfruit Recipes Deliver
January 15, 2026
Health + Wellness