Health
The Mediterranean Diet Is Healthiest Again, Says New Report. Here are the 8 Easiest Med Diet Recipes to Try.
The Mediterranean diet is number one yet again on the ‘U.S. News & World Report’s’ annual list.
by Charlotte Pointing | May 16, 2024
Health + Wellness
It’s So Stinky! But the Nutrient-Packed Durian Is a Must-Try Fruit It’s So Stinky! But the Nutrient-Packed Durian Is a Must-Try Fruit
by Charlotte Pointing | May 16, 2024
Health + Wellness
Want to Live to 100? Eat These 7 Foods, Say Experts Want to Live to 100? Eat These 7 Foods, Say Experts
by Charlotte Pointing | May 16, 2024
Nutrition
What Are Healthy Carbs, Anyway? Plus, 7 Vegan Recipe Ideas What Are Healthy Carbs, Anyway? Plus, 7 Vegan Recipe Ideas
by Charlotte Pointing | May 15, 2024
Health + Wellness
10 Daily Habits and Foods to Help Ease Anxiety: From Self-Love to Avocados 10 Daily Habits and Foods to Help Ease Anxiety: From Self-Love to Avocados
by Kimberly Snyder | May 15, 2024
Health + Wellness
Eat Like a Blue Zoner: 7 Foods Inspired by the Greek Island Ikaria Eat Like a Blue Zoner: 7 Foods Inspired by the Greek Island Ikaria
by Charlotte Pointing | May 15, 2024
Advice
Tabitha Brown Says This Trick Is the Key to Giving up Meat
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by VegNews Editors | May 15, 2024
Nutrition
Plant-Based Whole Foods Could Be the Secret to Managing Acid Reflux Plant-Based Whole Foods Could Be the Secret to Managing Acid Reflux
by Charlotte Pointing | May 14, 2024
Nutrition
Fuel Your Body With These High-Protein Plant-Based Snacks Fuel Your Body With These High-Protein Plant-Based Snacks
by Charlotte Pointing | May 14, 2024
Health + Wellness
Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In
by Charlotte Pointing | May 13, 2024
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Nutrition
How to Cook With Buckwheat, the Gluten-Free Pseudograin of the Moment How to Cook With Buckwheat, the Gluten-Free Pseudograin of the Moment
by Charlotte Pointing | May 13, 2024
Health + Wellness
Adam Levine Says Bell Peppers Are the ‘Best Thing’ You Can Eat Every Day—Is He Right? Adam Levine Says Bell Peppers Are the ‘Best Thing’ You Can Eat Every Day—Is He Right?
by Charlotte Pointing | May 13, 2024
Nutrition
Healthy Desserts That Don’t Taste Healthy? Try These 5 Tricks Healthy Desserts That Don’t Taste Healthy? Try These 5 Tricks
by Elliot Caleira | May 13, 2024
Taste Test
What Are Gigante Beans? This Giant Greek Staple Is About to Become Your New Favorite What Are Gigante Beans? This Giant Greek Staple Is About to Become Your New Favorite
by Charlotte Pointing
Nutrition
What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed? What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed?
by Charlotte Pointing
Health + Wellness
Can a Vegan Diet Help With Autoimmune Disease Symptoms? Can a Vegan Diet Help With Autoimmune Disease Symptoms?
by Kat Smith
Health + Wellness
Here’s What Happens to Your Body if You Don’t Eat Any Vegetables Here’s What Happens to Your Body if You Don’t Eat Any Vegetables
by Charlotte Pointing
Nutrition
Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health? Reese Witherspoon Says It Makes Her Glow, But What Can a Green Juice Really Do for Your Health?
by Charlotte Pointing
Health + Wellness
95 Percent of Americans Don’t Get Enough Fiber, These Breakfast Cereals Can Help 95 Percent of Americans Don’t Get Enough Fiber, These Breakfast Cereals Can Help
by Charlotte Pointing
Nutrition
The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead The 7 Health Benefits of Not Eating Meat and 6 Plant-Based Proteins to Try Instead
by Mark Hawthorne
Nutrition
5 Dietitian-Approved Tips on How to Lower Sodium Without Sacrificing Flavor 5 Dietitian-Approved Tips on How to Lower Sodium Without Sacrificing Flavor
by Charlotte Pointing
Nutrition
7 Vegan Foods That Help Your Body Fight Inflammation 7 Vegan Foods That Help Your Body Fight Inflammation
by Kimberly Budziak
Nutrition
Not Just for Grandmas: Why You Should Eat More Prunes Not Just for Grandmas: Why You Should Eat More Prunes
by Charlotte Pointing
Health
Is Spicy Food Good For You? Why Turning Up the Heat Could Come With Some Significant Health Benefits Is Spicy Food Good For You? Why Turning Up the Heat Could Come With Some Significant Health Benefits
by Charlotte Pointing
Nutrition
Going Vegan Without Soy: The Best Plant-Based Brands and Recipes Going Vegan Without Soy: The Best Plant-Based Brands and Recipes
by Charlotte Pointing
Health
Eat These 5 Science-Backed Foods to Help Boost Your Memory Eat These 5 Science-Backed Foods to Help Boost Your Memory
by Anna Starostinetskaya
Nutrition
5 Nutrition Tips for Sports Injury Recovery, According to a Dietitian 5 Nutrition Tips for Sports Injury Recovery, According to a Dietitian
by Charlotte Pointing
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Take a Break From Spinach and Give Bok Choy a Try: The Crunchy Versatile Leafy Green From Asia Take a Break From Spinach and Give Bok Choy a Try: The Crunchy Versatile Leafy Green From Asia
by Charlotte Pointing
Wellness
What Are the Benefits of Functional Mushrooms? (Plus, 8 Supplement Brands To Try) What Are the Benefits of Functional Mushrooms? (Plus, 8 Supplement Brands To Try)
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Health + Wellness
Eat Like a Blue Zoner With These 8 Foods Inspired by the Okinawan Diet Eat Like a Blue Zoner With These 8 Foods Inspired by the Okinawan Diet
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Protein Bars for Women: Power Through Your Next Workout With the Best Clean Energy Bars Protein Bars for Women: Power Through Your Next Workout With the Best Clean Energy Bars
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Nutrition
Is Nut Butter Healthy? Here Are the Best Vegan Options Is Nut Butter Healthy? Here Are the Best Vegan Options
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Health + Wellness
6 Simple Ways to Ease Bloating on a Vegan Diet 6 Simple Ways to Ease Bloating on a Vegan Diet
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Nutrition
A Whole-Foods Plant-Based Diet, Explained A Whole-Foods Plant-Based Diet, Explained
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Nutrition
From Olive to Avocado, These Are the 5 Healthiest Cooking Oils You Need In Your Kitchen From Olive to Avocado, These Are the 5 Healthiest Cooking Oils You Need In Your Kitchen
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Health + Wellness
5 Nighttime Snacks That Help You Sleep Better—And a Surprising One That Doesn’t 5 Nighttime Snacks That Help You Sleep Better—And a Surprising One That Doesn’t
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Nutrition
Feeling Sluggish? These 4 Vegan Foods Might Help Feeling Sluggish? These 4 Vegan Foods Might Help
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Nutrition
More Than Just Pickles: Fermented Food to Eat for Gut Health More Than Just Pickles: Fermented Food to Eat for Gut Health
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Nutrition
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These Chia Seed Benefits and Uses Will Make You Fall in Love With the Aztec Super Seed These Chia Seed Benefits and Uses Will Make You Fall in Love With the Aztec Super Seed
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13 Healthy Snack Ideas, From Flapjacks to Zucchini Chips 13 Healthy Snack Ideas, From Flapjacks to Zucchini Chips
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Nutrition
What Is a Gluten-Free Vegan Diet? What Is a Gluten-Free Vegan Diet?
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