Tofu Marinade

Baked or smoked tofu is a healthy alternative to cheese and an excellent source of protein. Delicious flavors are available pre-packaged in natural food stores or can be made easily at home. Here’s one of my favorite quick and easy marinades.

What You Need:

  • 3 tablespoons orange juice
  • 3 tablespoons soy sauce
  • 1 clove garlic, chopped
  • 1/4-inch piece of ginger, grated
  • 1 block firm tofu

What You Do:

  1. Combine the juice, soy sauce, garlic and ginger in a bowl.
  2. Cut the firm tofu into thin "sheets" and place in the bowl with the marinade. Let sit for at least 30 minutes, spooning some of the liquid over the tofu a few times.
  3. You can use the marinated tofu as is, or bake at 350 degrees for 15 minutes. Any leftover marinade makes a great salad dressing.

Click here for more delicious recipes:
Tofu Sandwiches
Italian Tempeh Sandwiches
Garlic & Herb Marinade

 Comments

More Recipes

Zombie-Free French Toast

The duo behind The Vegan Zombie fame share their go-to recipe for French Toast—zombies not included.
Read More »

Ranch Deviled Eggs

A creamy ranch dressing and smoky bacon flavor make these vegan eggs the perfect appetizer.
Read More »

Spinach-Artichoke Dip

Served warmed or chilled, this spinach-artichoke dip is a hit at parties.
Read More »

Strawberry Streusel Cake

Ring in spring with this light and sweet Strawberry Streusel Cake.
Read More »

Irish Soda Bread

Especially good served warm, this rustic bread is best eaten the same day it’s made.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »