Health + Wellness

The Secret to a 117-Year Life: What We Can Learn From Maria Branyas Morera The Secret to a 117-Year Life: What We Can Learn From Maria Branyas Morera

Eat These 5 Science-Backed Foods to Help Boost Your Memory Eat These 5 Science-Backed Foods to Help Boost Your Memory

Health + Wellness

David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World’s Longest-Living People David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World’s Longest-Living People

Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet

January 8, 2026

Trying Plant-Based Whole30? These Brands Make It So Much Easier Trying Plant-Based Whole30? These Brands Make It So Much Easier

Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease