Nutrition
Cooking Sprays Are Convenient and Low-Calorie, But Are They Healthy? Experts Weigh In Cooking Sprays Are Convenient and Low-Calorie, But Are They Healthy? Experts Weigh In
Taste Test
Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen
January 14, 2026
Health
Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms
Health
Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find
Health + Wellness
How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish
News
Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet
January 8, 2026