Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance

Omega-3s Could Lower Alzheimer’s Risk and Fight Shortsightedness, Says New Research Omega-3s Could Lower Alzheimer’s Risk and Fight Shortsightedness, Says New Research

August 20, 2025

Health + Wellness

Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism

Health + Wellness

How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish

New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD New Research Confirms The Mediterranean Diet Can Help Multiple Conditions, From Erectile Dysfunction to PTSD

The 12 Essential Plant-Forward Mediterranean Cookbooks, From ‘Veganistan’ to ‘Italian Cooking With Nonna’ The 12 Essential Plant-Forward Mediterranean Cookbooks, From ‘Veganistan’ to ‘Italian Cooking With Nonna’