You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think

What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging

Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research

Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In

Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down

Omega-3s Could Lower Alzheimer’s Risk and Fight Shortsightedness, Says New Research Omega-3s Could Lower Alzheimer’s Risk and Fight Shortsightedness, Says New Research

August 20, 2025