Nutrition
The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad
August 11, 2025
Health
How to Navigate Diabetes as a Vegan With These 5 Essential Tips How to Navigate Diabetes as a Vegan With These 5 Essential Tips
September 5, 2025
News
Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down
Nutrition
Just What Are the Best Vegan Foods for Digestive Health? Just What Are the Best Vegan Foods for Digestive Health?
August 17, 2025
Health + Wellness
Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica
Guide