New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes

August 25, 2025

Plant-Based Proteins Slash Heart Disease Risk and Environmental Footprint Plant-Based Proteins Slash Heart Disease Risk and Environmental Footprint

Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway

September 4, 2025

Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips

Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen Here’s How To Make Creamy, Dairy-Free Cheese With Ingredients Already In Your Kitchen

Health + Wellness

Here’s What Experts Have to Say About Trying an Elimination Diet to Ease Digestive Issues Here’s What Experts Have to Say About Trying an Elimination Diet to Ease Digestive Issues