A New Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free? A New Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free?

New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes

The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad

Jessie J on Managing Endometriosis: “I Went Vegan, and I Could Walk Without Pain” Jessie J on Managing Endometriosis: “I Went Vegan, and I Could Walk Without Pain”

January 6, 2026

Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk

What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed? What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed?