Nutrition
Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How
January 8, 2026
Nutrition
Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources Research Finds Vegan Diet Can Lack Key Nutrients, But They’re Easy to Get in These Protein Sources
Nutrition
You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think
Nutrition
95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake 95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake
News
Why the World’s Healthiest Vegetable Rarely Makes It to Dinner Why the World’s Healthiest Vegetable Rarely Makes It to Dinner
Nutrition