Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How

The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut The High-Protein Diet Might Build Muscle, But It Could Also Be Wrecking Your Gut

Scientists Have a Plan to Save 15 Million Lives A Year—and It Starts With Eating More Plants Scientists Have a Plan to Save 15 Million Lives A Year—and It Starts With Eating More Plants

Feeling Stressed During the Holidays? A Dietitian Says Diet Matters. Feeling Stressed During the Holidays? A Dietitian Says Diet Matters.

Health + Wellness

The McDonald’s McMigraine Hack Is the Latest TikTok Fail, But These Healthy Methods May Bring Relief The McDonald’s McMigraine Hack Is the Latest TikTok Fail, But These Healthy Methods May Bring Relief

Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start

December 20, 2025