Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense

Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds

January 15, 2026

Do You Hate Vegetables Like Zendaya? Here’s How To Sneak More Into Your Diet Do You Hate Vegetables Like Zendaya? Here’s How To Sneak More Into Your Diet

Plant-Based Shake-Up: Newcomer Chunk Foods Expands While Leader Beyond Meat Downsizes Plant-Based Shake-Up: Newcomer Chunk Foods Expands While Leader Beyond Meat Downsizes

Food News of the Week: A New Impossible Burger, Dorito-Flavored Vegan Nuggets, and Oat Milk Freezes Land at Häagen Dazs Food News of the Week: A New Impossible Burger, Dorito-Flavored Vegan Nuggets, and Oat Milk Freezes Land at Häagen Dazs

This Week in Vegan Food: Ariana Grande, Cynthia Erivo, and a Wickedly Good Ice Cream This Week in Vegan Food: Ariana Grande, Cynthia Erivo, and a Wickedly Good Ice Cream