Nutrition
Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants) Relax, You’re Probably Getting Enough Protein (But Maybe Eat More Plants)
Health
What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging
Recipe
Shiitake Mushroom Lettuce Cups With Ginger-Lime Dressing Shiitake Mushroom Lettuce Cups With Ginger-Lime Dressing
Recipe
Lemon Capellini With Homemade Almond Parmesan Lemon Capellini With Homemade Almond Parmesan
Changemakers
The Historical Roots of Black Farming: Black VegFest Founder on Liberation and Resistance The Historical Roots of Black Farming: Black VegFest Founder on Liberation and Resistance
Health
Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms
Nutrition
Just How Effective Is Food in Boosting Serotonin and Combatting Depression? Just How Effective Is Food in Boosting Serotonin and Combatting Depression?
Nutrition
Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Expert Tips to Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
Health + Wellness
Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks Want to Sleep Better? Try These Expert-Recommended Nighttime Snacks
Taste Test
How to Cook With Plantain, the Quintessential Caribbean Ingredient How to Cook With Plantain, the Quintessential Caribbean Ingredient
Nutrition
Why This Dietitian Says Nutrition Is Your Best Defense Against Preeclampsia Why This Dietitian Says Nutrition Is Your Best Defense Against Preeclampsia
Health + Wellness
Expert Tips to Cope With ‘Food Noise’ Expert Tips to Cope With ‘Food Noise’
Health
Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find
Health + Wellness
How Diet Affects PMDD Symptoms and Which Foods to Eat How Diet Affects PMDD Symptoms and Which Foods to Eat
Nutrition
Green Beans Are Delicious and Great For Your Gut: Here’s How to Cook With Them Green Beans Are Delicious and Great For Your Gut: Here’s How to Cook With Them
Health + Wellness
Cooking With MSG Is Healthier Than You Think Cooking With MSG Is Healthier Than You Think
Health + Wellness
Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism
Nutrition
Here’s What Happens to Your Body if You Don’t Eat Any Vegetables Here’s What Happens to Your Body if You Don’t Eat Any Vegetables
Health + Wellness
Eat Like a Blue Zoner: 7 Foods Inspired by the Greek Island Ikaria Eat Like a Blue Zoner: 7 Foods Inspired by the Greek Island Ikaria
Health + Wellness
How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero
Health
New Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives New Study on Cholesterol and Heart Disease Shifts Focus to Egg Alternatives
Nutrition
What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here’s What You Need to Know What Is a Vegan, Low-FODMAP Diet? And Who Should Be Following One? Here’s What You Need to Know
Health + Wellness
The Best Mood-Boosting Foods to Include on Your Dopamine Menu The Best Mood-Boosting Foods to Include on Your Dopamine Menu
Health