Nutrition
“There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in on Slow-Carb Diets
Taste Test
How to Cook With Plantain, the Quintessential Caribbean Ingredient
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Health + Wellness
The Hottest Vegan Milk Right Now Isn’t Milk At All: It’s Coconut Water
Nutrition
Tofu or Beans: Which Vegan Protein Source Is Best?
Health + Wellness
How to Eat for Menopause Relief: Expert Tips and Tricks
Nutrition
Here’s What Happens to Your Body if You Don’t Eat Any Vegetables
Health + Wellness
Cooking With MSG Is Healthier Than You Think
Health + Wellness
Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism
Health + Wellness
Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs
Nutrition
Eat Like a Blue Zoner With These Vegan Recipes Inspired by the Greek Island Ikaria
Health
Study of 80,000 People Links Plant-Based Diets to Lower Cancer Risk
Nutrition
How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero
Weddings
How Two LA Sweethearts Turned Their Love Story Into a Dreamy Wes Anderson Wedding
Health + Wellness
Why Nutritionists Say Beef Tallow Isn’t Worth the Hype
Hot Products
Trying Plant-Based Whole30? These Brands Make It So Much Easier
Health
How to Navigate Diabetes as a Vegan With These 5 Essential Tips
Taste Test
You’re Not Eating Enough Lentils, According to the Experts
Health
Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway
Nutrition
6 Tips for Losing Weight on a Vegan Diet
Health
Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study
Health + Wellness
The Newest Blue Zones Cookbook Will Help You Live to 100, Only One Pot Required
Recipe
Easy, Four-Step Vegan Portabello Benedict
Nutrition
Are French Fries Really That Unhealthy? Here’s What Science Says
Taste Test
Healthy, Fresh, and Delicious: Why You Should Be Making Dense Bean Salads
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