Health + Wellness
The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Says New Research
News
Yes, Eating Cheese Gives You Nightmares, Research Finds Yes, Eating Cheese Gives You Nightmares, Research Finds
Health
Why a Vegan Diet Could Help With Weight Loss and Better Sex Why a Vegan Diet Could Help With Weight Loss and Better Sex
Nutrition
Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert
Health
Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense
News
Why Vegan and Dairy-Free Foods Will Be on More School Lunch Menus Next Year Why Vegan and Dairy-Free Foods Will Be on More School Lunch Menus Next Year
Nutrition
Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods
Nutrition
Your Keto Diet Isn’t Cutting It Anymore Your Keto Diet Isn’t Cutting It Anymore
Nutrition
Eat Avocados for the Glow, Stay for the Heart Benefits Eat Avocados for the Glow, Stay for the Heart Benefits
Taste Test
From Coconut Curry to Sticky-Sweet Ribs, Lemongrass Steals the Show From Coconut Curry to Sticky-Sweet Ribs, Lemongrass Steals the Show
Nutrition
If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete? If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete?
Health + Wellness
Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes
News
Why These Vegan Meal Kits Feel Like Trader Joe’s in a Box Why These Vegan Meal Kits Feel Like Trader Joe’s in a Box
Nutrition
Mushrooms Are More Than a Meat Swap and These Vegan Recipes Are Proof Mushrooms Are More Than a Meat Swap and These Vegan Recipes Are Proof
Health
Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says
Health
Social Media Hates Seed Oils—But Scientists Say They’re Not So Bad Social Media Hates Seed Oils—But Scientists Say They’re Not So Bad
Nutrition
The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating
Nutrition
What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets
Health + Wellness
Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors
Health
Ultra-Processed Foods and Your Health: What Science Really Says Ultra-Processed Foods and Your Health: What Science Really Says
News
Your Childhood Cereal Was Bad—Today’s Versions Are Even Worse Your Childhood Cereal Was Bad—Today’s Versions Are Even Worse
Health
Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, New Research Finds Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, New Research Finds
Nutrition
Expert Tips For Getting Enough Zinc In Your Diet Expert Tips For Getting Enough Zinc In Your Diet
Health + Wellness