Wellness
Craving a Table for One? Why Psychologists Say Eating Alone Is Usually a Good Thing Craving a Table for One? Why Psychologists Say Eating Alone Is Usually a Good Thing
Nutrition
Expert Tips For Getting Enough Zinc In Your Diet Expert Tips For Getting Enough Zinc In Your Diet
News
Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down
Nutrition
Eat Like a Blue Zoner With These Vegan Recipes Inspired by the Greek Island Ikaria Eat Like a Blue Zoner With These Vegan Recipes Inspired by the Greek Island Ikaria
Health
It Might Be Time to Leave Juice Cleanses Behind, Study Says It Might Be Time to Leave Juice Cleanses Behind, Study Says
News
Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet
January 8, 2026