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Social Media Hates Seed Oils—But Scientists Say They’re Not So Bad Social Media Hates Seed Oils—But Scientists Say They’re Not So Bad
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Refined Carbs on a Vegan Diet Led to More Weight Loss Than the Top-Ranked Healthy Diet Plan Refined Carbs on a Vegan Diet Led to More Weight Loss Than the Top-Ranked Healthy Diet Plan
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Skip the Eggs and Bacon: These High-Protein Breakfasts Are Completely Vegan Skip the Eggs and Bacon: These High-Protein Breakfasts Are Completely Vegan
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New Study of Nearly 1 Million People Reveals the Best Diets to Lower Diabetes Risk New Study of Nearly 1 Million People Reveals the Best Diets to Lower Diabetes Risk
Nutrition
A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB
January 6, 2026