Nutrition
Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How
Health
Move Over Protein. Here’s One of the Hottest Food Trends for 2026, Experts Say Move Over Protein. Here’s One of the Hottest Food Trends for 2026, Experts Say
Health + Wellness
How Diet Affects PMDD Symptoms and Which Foods to Eat How Diet Affects PMDD Symptoms and Which Foods to Eat
Health
Traditional Indian Diet May Protect Against Gut Disease, Study Suggests Traditional Indian Diet May Protect Against Gut Disease, Study Suggests
Health
New Research Connects Plant-Forward Diet With Better Gum Health New Research Connects Plant-Forward Diet With Better Gum Health
Health
Another Surprising Use for Jackfruit: Diabetes-Friendly and Gluten-Free Flour Another Surprising Use for Jackfruit: Diabetes-Friendly and Gluten-Free Flour
January 21, 2026