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Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How

New Research Shows That When It Comes to Healthy Eating, Nuance is an Important Ingredient New Research Shows That When It Comes to Healthy Eating, Nuance is an Important Ingredient

These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says

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New Ultra-Processed Food Database Ranks 50,000 Products at Walmart, Target, and Whole Foods: “There Are a Lot of Mixed Messages” New Ultra-Processed Food Database Ranks 50,000 Products at Walmart, Target, and Whole Foods: “There Are a Lot of Mixed Messages”

The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating