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New Research Connects Plant-Forward Diet With Better Gum Health
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“But I Could Never Give Up Cheese.” Here’s Why You Should.
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Can a Vegan Diet Help Relieve Autoimmune Disease Symptoms? 
Nutrition
How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero
Health + Wellness
Why Eating a Plant-Forward Diet Might Help Manage Hypothyroidism
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Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease
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