Health
Eating Less Protein, Not More, May Help You Live Longer Eating Less Protein, Not More, May Help You Live Longer
Athletes
Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance
October 31, 2025
Celebrities
How Jessica Biel, Sarah Michelle Gellar, and Other Moms Make Healthy School Lunches How Jessica Biel, Sarah Michelle Gellar, and Other Moms Make Healthy School Lunches
Health
More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian” More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian”
November 9, 2025
Health
Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say
November 2, 2025
Health + Wellness