Health
What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging
Nutrition
Pecans Are the Perfect Heart-Healthy Snack Choice Pecans Are the Perfect Heart-Healthy Snack Choice
Nutrition
The Surprising Benefits of Eating More Berries, According to Science The Surprising Benefits of Eating More Berries, According to Science
October 16, 2025
Nutrition
Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How
News
Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down
Nutrition