If You’re Not Eating Winter Squash, You’re Missing Out on These Health Benefits If You’re Not Eating Winter Squash, You’re Missing Out on These Health Benefits

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Ultra-Processed Food Giants Face Pressure as Research Links Vegetarian Diets to Higher Risks Ultra-Processed Food Giants Face Pressure as Research Links Vegetarian Diets to Higher Risks

Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips

Could Turmeric and Rhubarb Play a Role in Stopping the Next Pandemic? Could Turmeric and Rhubarb Play a Role in Stopping the Next Pandemic?

January 19, 2026

Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down

RFK Jr.’s Favorite Fast-Food Brand is Dropping Dairy … For A2 Dairy. But What Is It? RFK Jr.’s Favorite Fast-Food Brand is Dropping Dairy … For A2 Dairy. But What Is It?