Nutrition
What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets
Health
Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study Jessica Alba’s Favorite Fermented Food Has a Surprising Health Benefit, According to This Study
Health
Dark Chocolate May Lower Your Diabetes Risk, According to New Research Dark Chocolate May Lower Your Diabetes Risk, According to New Research
Nutrition
With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out
Health + Wellness
We Asked the Experts: How Often Is It Okay to Eat Fried Foods? We Asked the Experts: How Often Is It Okay to Eat Fried Foods?
Nutrition