Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods

Eat Like a Blue Zoner With These Vegan Recipes Inspired by the Greek Island Ikaria Eat Like a Blue Zoner With These Vegan Recipes Inspired by the Greek Island Ikaria

New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes

Are Plant-Based Foods Becoming More Affordable Than Meat? New Data Says Yes. Are Plant-Based Foods Becoming More Affordable Than Meat? New Data Says Yes.

Health + Wellness

The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says The Secret to the Most Affordable High-Protein Diet Isn’t Meat, Research Says

January 3, 2026

Fewer Pigs, Cleaner Air: Why The Netherlands Is Cutting Back on Pork Fewer Pigs, Cleaner Air: Why The Netherlands Is Cutting Back on Pork