Just How Effective Is Food in Boosting Serotonin and Combatting Depression? Just How Effective Is Food in Boosting Serotonin and Combatting Depression?

New Studies Highlight the Risks of Ultra-Processed Foods at Home: “We Need Strategies” New Studies Highlight the Risks of Ultra-Processed Foods at Home: “We Need Strategies”

Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent

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Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests

Will New Gut Health Data Inspire Diet-Obsessed Americans to Ditch Meat in 2025? Will New Gut Health Data Inspire Diet-Obsessed Americans to Ditch Meat in 2025?

What Should the Western Food System Look Like? Papua New Guinea’s Diet Is a Start What Should the Western Food System Look Like? Papua New Guinea’s Diet Is a Start