Nutrition
The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad
Taste Test
10 Easy Back-to-School Breakfast Ideas 10 Easy Back-to-School Breakfast Ideas
Health + Wellness
When Is the Best Time to Drink Coffee? When Is the Best Time to Drink Coffee?
Health + Wellness
Can a Vegan Diet Help Relieve Autoimmune Disease Symptoms? Can a Vegan Diet Help Relieve Autoimmune Disease Symptoms?
Nutrition
Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat Not All Fats Are Equal: Expert Explains Saturated Versus Unsaturated Fat
Nutrition
What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top
Nutrition
The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale? The Great Leafy Green Debate: Which Is Healthier, Spinach or Kale?
Nutrition
Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips
Nutrition
These Recipes Are Packed With Healthy Walnut Benefits These Recipes Are Packed With Healthy Walnut Benefits
Wellness
Are You Even Making Matcha Right? Instagram’s “Matcha Mommy” Shares Her Top Tips Are You Even Making Matcha Right? Instagram’s “Matcha Mommy” Shares Her Top Tips
Taste Test
Ditch Those Chalky, Processed Bars and Make Your Own Whole Food Energy Bites Ditch Those Chalky, Processed Bars and Make Your Own Whole Food Energy Bites
Health + Wellness
Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica
Nutrition
These Are the 9 Healthiest Desserts, According to a Dietitian These Are the 9 Healthiest Desserts, According to a Dietitian
Health + Wellness
From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet From Zoodles to Cashew Cheese, Here’s What You Actually Eat on a Raw Vegan Diet
Taste Test
We Wait All Year for These Summer Fruits We Wait All Year for These Summer Fruits
Nutrition
Think You Know Protein? These Meat-Free Foods Might Surprise You Think You Know Protein? These Meat-Free Foods Might Surprise You
Nutrition
Should You Jump on the Creatine Bandwagon if You Follow a Vegan Diet? Should You Jump on the Creatine Bandwagon if You Follow a Vegan Diet?
Nutrition
Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75 Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75
Recipe
Vegan Lox With Homemade Cashew Cream Cheese Vegan Lox With Homemade Cashew Cream Cheese
Health + Wellness
“Dinosaur Time” Is the Salad Ritual Every Jurassic Fan Should Get Behind “Dinosaur Time” Is the Salad Ritual Every Jurassic Fan Should Get Behind
Recipe
Fresh, Summery Vegan Plum Basil Jam Fresh, Summery Vegan Plum Basil Jam
Nutrition
Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds
Health + Wellness
Dan Buettner Says the Secret to Longevity Isn’t What You Think—And We Believe Him Dan Buettner Says the Secret to Longevity Isn’t What You Think—And We Believe Him
Taste Test