Health + Wellness

Phytonutrients May Just Be the Wellness World’s Best-Kept Secret Phytonutrients May Just Be the Wellness World’s Best-Kept Secret

Refined Carbs on a Vegan Diet Led to More Weight Loss Than the Top-Ranked Healthy Diet Plan Refined Carbs on a Vegan Diet Led to More Weight Loss Than the Top-Ranked Healthy Diet Plan

November 25, 2025

Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests

With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out

Traditional Indian Diet May Protect Against Gut Disease, Study Suggests Traditional Indian Diet May Protect Against Gut Disease, Study Suggests

Move Over Protein. Here’s One of the Hottest Food Trends for 2026, Experts Say Move Over Protein. Here’s One of the Hottest Food Trends for 2026, Experts Say