Health
New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes
News
Inside the New Federal Food Pyramid, Protein Anxiety, and the American Diet
Health
Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free?
Athletes
Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance
News
Scientists Have a Plan to Save 15 Million Lives A Year—and It Starts With Eating More Plants
Nutrition
95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake
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