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Health + Wellness

Chrissy Teigen’s Reflux Struggles Are So Relatable, and Why We Love the Gut-Friendly Bland Diet Fix Chrissy Teigen’s Reflux Struggles Are So Relatable, and Why We Love the Gut-Friendly Bland Diet Fix

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New Research Shows That When It Comes to Healthy Eating, Nuance is an Important Ingredient New Research Shows That When It Comes to Healthy Eating, Nuance is an Important Ingredient

A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB A Whole Food Plant-Based Diet Is Healthy and Sustainable: Here’s How to Eat WFPB

Is ‘The Human Being Diet’ a Health Game-Changer or a Risky Trend? A Dietitian Weighs In Is ‘The Human Being Diet’ a Health Game-Changer or a Risky Trend? A Dietitian Weighs In

5 Dietitian-Approved Tips on How to Lower Sodium Without Sacrificing Flavor 5 Dietitian-Approved Tips on How to Lower Sodium Without Sacrificing Flavor