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Just How Effective Is Food in Boosting Serotonin and Combatting Depression? Just How Effective Is Food in Boosting Serotonin and Combatting Depression?
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Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down
Nutrition
How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero How to Cook With Black Beans—the Nutritious, Delicious Aztec Dietary Superhero
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Traditional Indian Diet May Protect Against Gut Disease, Study Suggests Traditional Indian Diet May Protect Against Gut Disease, Study Suggests
Nutrition
Eat Like a Blue Zoner With These Vegan Recipes Inspired by the Greek Island Ikaria Eat Like a Blue Zoner With These Vegan Recipes Inspired by the Greek Island Ikaria
Taste Test