These Two Foods Are at the Heart of This Blue Zones-Like Diet, and Cooking With Them Is So Easy These Two Foods Are at the Heart of This Blue Zones-Like Diet, and Cooking With Them Is So Easy

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Is Dairy Bad for You? Here’s Why It Might Be Time to Step Away From the Cheese Is Dairy Bad for You? Here’s Why It Might Be Time to Step Away From the Cheese

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January 5, 2026

Scientists Just Identified the Best Vegan Butter for Shortbread, and It’s So Obvious Scientists Just Identified the Best Vegan Butter for Shortbread, and It’s So Obvious

Ultra-Processed Food Giants Face Pressure as Research Links Vegetarian Diets to Higher Risks Ultra-Processed Food Giants Face Pressure as Research Links Vegetarian Diets to Higher Risks