Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say

The Liver King “Wrong” About Carnivore Diet—Just Don’t Tell His Supplement Customers The Liver King “Wrong” About Carnivore Diet—Just Don’t Tell His Supplement Customers

Are Blue Zones Actually Legit? A New Study Says Yes Are Blue Zones Actually Legit? A New Study Says Yes

January 27, 2026

Just How Effective Is Food in Boosting Serotonin and Combatting Depression? Just How Effective Is Food in Boosting Serotonin and Combatting Depression?

Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests Small Amounts of Processed Foods Tied to Big Health Risks, New Research Suggests

A Global Plant-Based Diet Shift Could Create 56 Million Jobs and Reduce Labor Costs Nearly $1 Trillion A Global Plant-Based Diet Shift Could Create 56 Million Jobs and Reduce Labor Costs Nearly $1 Trillion