Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent

Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It

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Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say Can a Plant-Based Diet Improve Liver Health? Here’s What the Experts Say

Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say Are Smaller, More Frequent Meals the Healthiest Way to Eat? That All Depends, Experts Say

Channel Your Inner Panda: Bamboo May Just Be the Next Big Superfood Trend Channel Your Inner Panda: Bamboo May Just Be the Next Big Superfood Trend

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Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors