Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods

Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say

Cooking Sprays Are Convenient and Low-Calorie, But Are They Healthy? Experts Weigh In Cooking Sprays Are Convenient and Low-Calorie, But Are They Healthy? Experts Weigh In

Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes

You Can Make These Vegan Protein-Packed Dinner Recipes in Under 30 Minutes You Can Make These Vegan Protein-Packed Dinner Recipes in Under 30 Minutes

January 16, 2026

New Research Connects Plant-Forward Diet With Better Gum Health New Research Connects Plant-Forward Diet With Better Gum Health