Health
New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes New Research Shows Mediterranean Diet May Protect Against Alzheimer’s and Type 2 Diabetes
Health
Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent
Nutrition
How to Get Iron on a Vegan Diet How to Get Iron on a Vegan Diet
News
Are Plant-Based Foods Becoming More Affordable Than Meat? New Data Says Yes. Are Plant-Based Foods Becoming More Affordable Than Meat? New Data Says Yes.
Nutrition
Tofu vs. Tempeh: What’s the Difference? And Which Is Better for You? Tofu vs. Tempeh: What’s the Difference? And Which Is Better for You?
Health + Wellness
Eat Like a Blue Zoner: How to Follow the Loma Linda Diet Eat Like a Blue Zoner: How to Follow the Loma Linda Diet
December 28, 2025