Health + Wellness

Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs Lessons From the Boomer Diet: Cook From Scratch and Skip the UPFs

Social Media Hates Seed Oils—But Scientists Say They’re Not So Bad Social Media Hates Seed Oils—But Scientists Say They’re Not So Bad

Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75 Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75

July 18, 2025

Health + Wellness

Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease

Older Hispanic Women and Budget-Conscious Shoppers Reducing Red Meat Consumption the Most, New Research Finds Older Hispanic Women and Budget-Conscious Shoppers Reducing Red Meat Consumption the Most, New Research Finds

Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down