Health + Wellness

Why This Seven-Word Food Rule Is the Only One You’ll Ever Need Why This Seven-Word Food Rule Is the Only One You’ll Ever Need

New Research Shows That When It Comes to Healthy Eating, Nuance is an Important Ingredient New Research Shows That When It Comes to Healthy Eating, Nuance is an Important Ingredient

Cook Like a Blue Zoner With These Modern Mediterranean Recipes Cook Like a Blue Zoner With These Modern Mediterranean Recipes

Report: Why Factory Farms Keep Spreading While Better Food Systems Get Shut Out Report: Why Factory Farms Keep Spreading While Better Food Systems Get Shut Out

December 22, 2025

How Jessica Biel, Sarah Michelle Gellar, and Other Moms Make Healthy School Lunches How Jessica Biel, Sarah Michelle Gellar, and Other Moms Make Healthy School Lunches

Ultra-Processed Food Giants Face Pressure as Research Links Vegetarian Diets to Higher Risks Ultra-Processed Food Giants Face Pressure as Research Links Vegetarian Diets to Higher Risks